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Basketball

The hpnc gym is the place for Basketball Skills Training and Open Gym. The Skill Training Program is for boys and girls ages 5-14. It is designed to develop fundamental skills while broadening players’ knowledge of positions and responsibilities for an increased basketball IQ. Coaches help build age-appropriate skills and sportsmanship through drills and scrimmages.

Boys and girls aged 14-18 currently enrolled in high school are invited to Open Gym scrimmage games.  More Info >>

Tumbling & Gymnastics

Gymnastics, and more generally acrobatics, are unparalleled for the development of coordinated strength, flexibility and agility.  The focus and persistent effort required promote concentration, determination and self-confidence.  Children are challenged to overcome apprehensions, learn how to calculate risk effectively and use progressive training to achieve success at demanding endeavors.  More Info >>

 

Roller Derby

Roller derby is a fast-paced contact team sport that requires speed, strategy, and athleticism. Girls ages 8 to 17 play roller derby – learn basic skating skills, play the game, and build strategy. Roller derby builds physical strength, nimbleness and to fosters confidence and team spirit in teenage girls.  More Info >>